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Distance:
5 K
Expected Turnout:
15 - 50 runners
Pace:
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/16/2017Weekly on Wednesday
Welcome to the Austin Beer Run Club! All speeds are welcome; we're here to have fun. Always remember the "carrot" (beer) at the end of the stick. We look forward to seeing you!
Distance:
3 K, 5 K
Pace:
6:30
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/16/2017Weekly on Wednesday
Wednesdays 7 pm Meet at the store a for a free 3 mile run! All paces and ages welcome!
Distance:
3 K
5 K
4 Mile
8 K / 5 Mile
Expected Turnout:
Under 15 runners
Pace:
6:30
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/16/2017Weekly on Wednesday
Come down to Luke's Locker in Austin for a weekly run from our store. All paces welcome. Meet us at the store EVERY Wednesday at 6PM or a fun 3.1 mile run. We will have beverages available ... moreafter the run. Bring a friend and come out and join us!
Distance:
8 K / 5 Mile
10 K
15 K
10 Mile
Pace:
7:30
8:00
8:30
9:00
Type:
Trail
Date:
8/17/2017Weekly on Thursday, Friday
Hosted By:
Looking for an early morning run to beat the crowds or Texas heat? ARC members are welcome to join Jerie Kelly and other members of Al’s Ship of Fools for relaxed, pre-dawn runs. The ... moregroup departs at 5:20 a.m. from “the rock” (Veteran’s Drive on the north end of the MoPac pedestrian bridge) on the Town Lake Trail. The mileage and paces vary but these are generally fun, easy-going runs. Most often the route is on the Town Lake Trail but may go onto road routes occasionally for varying interest. It is dark at this time of morning, which is good for temperatures but may be bad for footing if you are not used to it. Road runs can be hilly. Newcomers may contact the group leader, Jerie, to be given more information about next and future runs.
Distance:
1 Mile
3 K
5 K
4 Mile
8 K / 5 Mile
Type:
Road, Track
Date:
8/17/2017Weekly on Thursday, Friday
Hosted By:
The Thursday night hill workout group begins at O Henry Middle School on Exposition at 5:55pm with warm-up drills on the track. Workouts are hilly tempo runs or hill repeats, depending ... moreon time of year. Check our Events page and social media for update on the workouts each week.
Distance:
1 K
1 Mile
3 K
5 K
4 Mile
8 K / 5 Mile
Expected Turnout:
Under 15 runners
Pace:
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/17/2017Weekly on Thursday
RUNS FROM THE STORE & AROUND ROUND ROCK Every Thursday we offer a 5:30am run that starts and finishes at the store.  The runs are a fun and free casual 3 to 5 mile distance.... more

If you are looking for extra motivation, camaraderie with other runners, or just want to learn some new routes through scenic parts of our city, our social running groups are a great fit. Social group runs are free and all levels of running / fitness are encouraged to join us.
Distance:
1 Mile
3 K
5 K
4 Mile
8 K / 5 Mile
Expected Turnout:
Under 15 runners
Pace:
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/17/2017Weekly on Thursday
In the Life Time Fitness Austin South Running Groups, we welcome runners of all ages and running abilities. Running with a group gives you a motivational boost, accountability and ... moreexpands your social circle. Whether you're looking to get started with running or want to pad your mileage for the week, we've got a distance and pace for you. Our routes range from 1.5 miles to 6 miles. Need a hand to get started with social running? Life Time offers several classes and training programs to get you ready. The Life Time Austin South Running Groups welcome interested runners from the communities of South Austin, Kyle, Buda and the surrounding area.

Life Time Run is free to members and non-members of Life Time Fitness. Anyone interested in running with us should sign up at www.lifetimerun.com/join.

- See more at: https://www.lifetimefitness.com/en/programs-and-events/sports/run/texas/Austin-South-Running-Groups.html#sthash.S1FtHBsu.dpuf
Distance:
3 K
5 K
4 Mile
8 K / 5 Mile
10 K
15 K
10 Mile
Expected Turnout:
Under 15 runners
Pace:
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/17/2017Weekly on Thursday
Austin Front Runners is a Gay, Lesbian, Bisexual, and Transgender running group open to all fitness levels from walkers to experienced marathoners. ... more

The focus of the club is to bring GLBT runners together to support one another and network within our community. We have a great camaraderie and welcome all to the group. We also participate in local running events and may pick one race a month to focus our training. Other than that there is very little competition in the group; we mostly offer one another friendly support.

Members of the Austin Front Runners compete in races all over the country. We welcome you to join us for a run around Lady Bird Lake if you are new to Austin, if you've lived here for years, or if you are passing through for a few days.

Social
In addition to races, we also host social events. We go out to eat together after our Tuesday and Saturday runs. We also have monthly happy hours, an annual party barge outing on the lake, and many other social events. Check out our calendar for upcoming events.

Where We Meet

We meet three times a week (Tuesday and Thursday evenings and Saturday mornings) on the trail that circles Lady Bird Lake in downtown Austin. Our starting point is under the Mopac Bridge on the north shore of the lake near the stretching area. We start arriving about 15 minutes early to stretch and warm up before our run. The runs vary in length from 3-10 miles. The three-mile loop is a run from Mopac to the Pfluger Pedestrian bridge and back. The four-mile loop is from Mopac to the South First street bridge and back. The five-mile loop is from Mopac to the Congress Avenue bridge and back. Seven miles is a loop from Mopac to the I-35 bridge and back. The 10-mile loop is a run from Mopac to the Longhorn Dam. (A lot of runners think the prettiest parts of the trail are on the east side of I-35.)

After our Tuesday and Saturday runs we meet at a local restaurant for networking. We also meet once or twice a month for a social event (movie, bowling, potluck, etc.). Check out our calendar for upcoming events.
Distance:
1 K
1 Mile
3 K
5 K
4 Mile
Expected Turnout:
Under 15 runners
Pace:
< 6:00
6:30
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Track
Date:
8/17/2017Weekly on Thursday
The Tuesday/Thursday workouts are running based. They compose of various running workouts – hills, track/speed and tempo runs.
Distance:
8 K / 5 Mile
10 K
15 K
10 Mile
Pace:
7:30
8:00
8:30
9:00
Type:
Trail
Date:
8/18/2017Weekly on Monday, Friday
Hosted By:
Looking for an early morning run to beat the crowds or Texas heat? ARC members are welcome to join Jerie Kelly and other members of Al’s Ship of Fools for relaxed, pre-dawn runs. The ... moregroup departs at 5:20 a.m. from “the rock” (Veteran’s Drive on the north end of the MoPac pedestrian bridge) on the Town Lake Trail. The mileage and paces vary but these are generally fun, easy-going runs. Most often the route is on the Town Lake Trail but may go onto road routes occasionally for varying interest. It is dark at this time of morning, which is good for temperatures but may be bad for footing if you are not used to it. Road runs can be hilly. Newcomers may contact the group leader, Jerie, to be given more information about next and future runs.
Distance:
3 K, 5 K
Type:
Track
Date:
8/18/2017Weekly on Tuesday, Friday
Hosted By:
The Tuesday night track workout meets at O’Henry Middle School on Exposition at 5:55pm. Track workouts vary in distance and speed, but always start with warm-up drills. For extra fun, ... morerelays are a regular part of our track workouts. The Fast Group will typically run 2 to 3 sets totaling 2.5 – 3 miles overall. The Fun Group will typically run about 2 miles each night. Workouts are primarily fun with a lot of support from other Shipmates. At the same time, the workouts have an element of friendly competition. If you attend on a regular basis, your running will improve and your list of friends will grow!

On the first Tuesday of each month, Performance Wellness will be on-site for evaluations and questions.

If there is a football game at O’Henry Middle School, the group will meet on the west side of Bridle Path and Exposition, a few blocks north of the middle school.
Distance:
10 K
15 K
10 Mile
25 Mile
Half Marathon
Type:
Trail
Date:
8/18/2017Weekly on Friday, Saturday
Hosted By:
Looking for a Saturday morning run? Starting at the zero mile marker of Town Lake Trail. Varying mileage and paces with routes alternating Town Lake Trail and residential hills. Some ... moreruns can be hilly.

Meet on the Town Lake Trail, Zero mile marker at Auditorium Shores.
Distance:
8 K / 5 Mile
10 K
15 K
10 Mile
Pace:
8:00, 8:30, 9:00
Type:
Road, Trail
Date:
8/18/2017Weekly on Friday, Saturday
Hosted By:
Our Northwest Austin group meets at 7:00 AM every Saturday for varying routes ranging from 6.5 to 10 miles. As with all of our groups, newcomers are welcome. Paces typically range ... morefrom 8:00 to 9:30 minutes per mile and will adjust based on the group’s needs. Some runners meet at 6:00 AM to get in a few miles before the group meets at 7:00. Routes may be flat or hilly.
Distance:
1 Mile
3 K
5 K
4 Mile
8 K / 5 Mile
Expected Turnout:
15 - 50 runners
Pace:
< 6:00
6:30
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/19/2017Weekly on Saturday
In the Life Time Fitness Austin South Running Groups, we welcome runners of all ages and running abilities. Running with a group gives you a motivational boost, accountability and ... moreexpands your social circle. Whether you're looking to get started with running or want to pad your mileage for the week, we've got a distance and pace for you. Our routes range from 1.5 miles to 6 miles. Need a hand to get started with social running? Life Time offers several classes and training programs to get you ready. The Life Time Austin South Running Groups welcome interested runners from the communities of South Austin, Kyle, Buda and the surrounding area.

Life Time Run is free to members and non-members of Life Time Fitness. Anyone interested in running with us should sign up at www.lifetimerun.com/join.

- See more at: https://www.lifetimefitness.com/en/programs-and-events/sports/run/texas/Austin-South-Running-Groups.html#sthash.S1FtHBsu.dpuf
Distance:
10 K, 15 K, 10 Mile
Expected Turnout:
Under 15 runners
Pace:
6:30
7:00
7:30
8:00
8:30
Type:
Road, Trail
Date:
8/19/2017Weekly on Saturday
Check the Facebook page for time and location! Running length and location varies, expect about 10 miles!
Distance:
3 K
5 K
4 Mile
8 K / 5 Mile
10 K
15 K
10 Mile
Expected Turnout:
15 - 50 runners
Pace:
6:30
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/19/2017Weekly on Saturday
Who We Are  Austin Front Runners is a Gay, Lesbian, Bisexual, and Transgender running group open to all fitness levels from walkers to experienced marathoners. ... more

The focus of the club is to bring GLBT runners together to support one another and network within our community. We have a great camaraderie and welcome all to the group. We also participate in local running events and may pick one race a month to focus our training. Other than that there is very little competition in the group; we mostly offer one another friendly support.

Members of the Austin Front Runners compete in races all over the country. We welcome you to join us for a run around Lady Bird Lake if you are new to Austin, if you've lived here for years, or if you are passing through for a few days.

Social
In addition to races, we also host social events. We go out to eat together after our Tuesday and Saturday runs. We also have monthly happy hours, an annual party barge outing on the lake, and many other social events. Check out our calendar for upcoming events.

Where We Meet

We meet three times a week (Tuesday and Thursday evenings and Saturday mornings) on the trail that circles Lady Bird Lake in downtown Austin. Our starting point is under the Mopac Bridge on the north shore of the lake near the stretching area. We start arriving about 15 minutes early to stretch and warm up before our run. The runs vary in length from 3-10 miles. The three-mile loop is a run from Mopac to the Pfluger Pedestrian bridge and back. The four-mile loop is from Mopac to the South First street bridge and back. The five-mile loop is from Mopac to the Congress Avenue bridge and back. Seven miles is a loop from Mopac to the I-35 bridge and back. The 10-mile loop is a run from Mopac to the Longhorn Dam. (A lot of runners think the prettiest parts of the trail are on the east side of I-35.)

After our Tuesday and Saturday runs we meet at a local restaurant for networking. We also meet once or twice a month for a social event (movie, bowling, potluck, etc.).
Distance:
5 K
4 Mile
8 K / 5 Mile
10 K
Pace:
6:30
7:00
7:30
8:00
Type:
Trail
Date:
8/21/2017Weekly on Monday
Hosted By:
The Monday Night Run meets at Ready to Run on Mondays at 6:30pm. The group runs different routes in the Far West and Shoal Creek neighborhoods. For every route, there is both a short ... moreoption (3-4 miles) and a long option (5-6 miles). There is a wide range of paces from beginners to experienced runners and a water stop is provided on all routes. Route maps will be sent out ahead of time each week to those on the group email list.

The Monday Night Run celebrates “First Monday” on the first Monday of every month. On First Monday, Austin Sports Therapy is on-site offering injury assessment and functional movement screenings. Other vendors also come to First Monday, including shoe vendors offering wear tests and others with free samples. This is followed by a happy hour at a local restaurant in the Far West area.
Distance:
3 K
5 K
4 Mile
8 K / 5 Mile
Pace:
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/21/2017Weekly on Monday
RUNS FROM THE STORE & AROUND ROUND ROCK Every Monday we offer a 6 pm run that starts and finishes at the store. We also offer an early morning run on Thursdays at 5:30 am.... more

The runs are a fun and free casual 3 to 5 mile distance.

If you are looking for extra motivation, camaraderie with other runners, or just want to learn some new routes through scenic parts of our city, our social running groups are a great fit. Social group runs are free and all levels of running / fitness are encouraged to join us.
Distance:
4 Mile, 10 K
Expected Turnout:
15 - 50 runners
Pace:
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road
Date:
8/22/2017Weekly on Tuesday
Luke's Locker Downtown Austin will no longer be hosting their Taco Run, but MJ's would like be the new home base for the Tuesday morning route. Groups will head out and self-pace as ... moreusual. We look forward to encouraging some run leaders and welcoming our running guests to Mellow Johnny's. Sorry no free tacos, but the Juan Pelota cafe will be open at 7:00am once the runners return for coffee, power smoothies, pastries and breakfast tacos.

Check out the 4.4 mile run route on Strava, with Mellow Johnny's as the new start/finish.

https://www.strava.com/segments/14675075
Distance:
1 Mile
3 K
5 K
4 Mile
8 K / 5 Mile
Expected Turnout:
Under 15 runners
Pace:
< 6:00
6:30
7:00
7:30
8:00
8:30
9:00
10:00+
Type:
Road, Trail
Date:
8/22/2017Weekly on Tuesday
In the Life Time Fitness Austin South Running Groups, we welcome runners of all ages and running abilities. Running with a group gives you a motivational boost, accountability and ... moreexpands your social circle. Whether you're looking to get started with running or want to pad your mileage for the week, we've got a distance and pace for you. Our routes range from 1.5 miles to 6 miles. Need a hand to get started with social running? Life Time offers several classes and training programs to get you ready. The Life Time Austin South Running Groups welcome interested runners from the communities of South Austin, Kyle, Buda and the surrounding area. 

Life Time Run is free to members and non-members of Life Time Fitness. Anyone interested in running with us should sign up at www.lifetimerun.com/join.

- See more at: https://www.lifetimefitness.com/en/programs-and-events/sports/run/texas/Austin-South-Running-Groups.html#sthash.S1FtHBsu.dpuf
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