Adult Program

Type
Running
Age Group
Adults
Running Terrain
Road, Track
Running Distances
1 Mile
4 Mile
10 K
Half Marathon
Marathon
$
40-
$
75
/ Month
Workouts per Week:
1 - 3 days
Days:
Weekly on Tuesday, Thursday, Saturday
Time:
6:00 PM, 7:30 AM
Join Program
Paul C
Response rate: 
40%
Response time:
several hours
Send Message
Description
Born To Run is a Training Program for runners who want to have a comprehensive program combining distance running with drills, hills crawls and intervals to reinvigorate their running or build it for the first time. We meet three days a week. Tuesday and Thursday at 6 pm and Saturday at 7:30 am at Ready To Run on Farwest Blvd at Hart Lane.

Workouts include: Warm Up, Drills, Strides, Hills, Intervals, BearCrawls, Pullups, Cooldown.

Startup Assessment
To begin my program, I ask us to meet one on one to go through your current routine, my approach to coaching, gear check and we go through the drills you will experience at the workouts. This is an important session to make sure you start off on the right foot, in the right shoes, at the right level.
 
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Rates
Name
Workouts per Week
Per
Price
Gold
3
 days		Month
$
75
Silver
2
 days		Month
$
60
Bronze
1
 day		Month
$
40
One Time
1
 day		Single Workout
$
15
Other Fees
Fee
Price
Startup Assessment
$
75
Schedule
Days
Time
Duration
Weekly on Tuesday, Thursday6:00 PM2 hours
Weekly on Saturday7:30 AM2 hours
Locations
Ready to Run
Ready to Run is a specialty running store located in Austin, off Far West Blvd. As a store specializing in running, RTR will provide the very best shoe fitting process through gait ... moreanalysis (bodies natural biomechanics) to satisfy the needs of our customers as individuals. With our expertise, we set our customers up for success no matter what their goals are. RTR will also provide knowledge on proper running apparel (shorts, synthetic socks, tops, etc.) and equipment. Finally, RTR will supply and educate customers on imperative nutrition and hydration needs.

Ready to Run’s mission is to provide, enhance, and grow the running and fitness community through top of the line product education and performance. With an emphasis on proper gait analysis, we provide the best shoe fitting process in order to meet individual needs.
Type:
Running Store
Programs Meeting Here:
Developmental Middle School Training
Advanced Middle and High School Summer Training
Adult Program
Program Coaches
Paul Carrozza
Paul Carrozza coaches classes for runners of varying levels that will safely and systematically elevate your running abilities.
Payment
Cancellation Policy
Standard
  • Cancellations made 2 days before will be fully refunded.
  • Cancellations made at a later date will not be refunded.
Organization
Carrozza Athletics
 (1)
Carrozza Athletics is a Club and Training Group for runners who want to have a comprehensive program combining distance running with drills, hills, bear crawls and intervals to reinvigorate ... moretheir running or build it for the first time. We have multiple programs from Born To Run to ATX100.
Type:
Club, Training Group
Programs:
Developmental Middle School Training
Advanced Middle and High School Summer Training
Adult Program
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