Core Running Free Group Run Tuesdays

Type
Road, Trail
Distance
1 K
1 Mile
3 K
5 K
4 Mile
8 K / 5 Mile
Date
Tuesday, 22 Jan, 2019Weekly on Tuesday
Start Time
6:30 PM
Pace
Pace for the group run in min/mile
< 6:00
6:30
7:00
7:30
8:00
Expected Turnout:
Under 15 runners
Description
Tuesdays 6:30 pm
Speed work coached by Coach Framke. Often times on the track. Check the Facebook page to determine location and when the next run is.
 
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