Developmental - This group is designed for developing runners who are lack the endurance to sustain middle and long distance running but have the desire to improve.
We will focus our training on moderate routines that integrate Hills, Drills, Speed, Total Body strength and agility, and short intervals to develop aspiring runners. The training will begin at Ready To Run at 3616 Farwest Blvd.
uesday and Thursday 6:00 pm - 7:30 pm. The cost of this program is $75 per month or $25 per week.