Team Rogue Cedar Park is a more rigorous training program for the goal-oriented runner committed to higher mileage. Quality days consist of 10-12 miles with weekly mileage between 50-80 mpw.
Team Rogue is led by Coach Kim Wrinkle, a 2:23 marathoner and protege of Coach Bill Squires (coach of marathon legends, Bill Rodgers & Alberto Salazar). This program is geared towards marathons such as Dallas, Houston and Austin, then on to Spring marathons. The cost is $85 per month. This program meets Tuesdays & Thursdays at 5:15 AM for quality workouts and Saturdays at 5:30 AM for long runs.
To join this group please email: jen@roguerunning.com